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HealthVetted
Head-to-head · 2026

ThornevsElysium Basis

Top pick

Thorne

Score7.8/10

Elysium Basis

Nicotinamide riboside (250 mg) + pterostilbene (50 mg)

Score7.5/10
Updated

Side-by-side

#ProductStarting priceScoreActions
1ThorneBest ·$25/moTop ·7.8See offer →
2Elysium Basis$50/mo7.5See offer →
Score comparison

Side-by-side scoring breakdown

ThorneElysium Basis
Effectiveness
0 — 10
Thorne
6.5
Elysium Basis
7.0
Safety
0 — 10
Thorne
8.5
Elysium Basis
8.0
Value
0 — 10
Thorne
7.0
Elysium Basis
6.0
Accessibility
0 — 10
Thorne
8.0
Elysium Basis
8.0
User experience
0 — 10
Thorne
8.0
Elysium Basis
8.0
Trust
0 — 10
Thorne
8.5
Elysium Basis
8.0

How they work

Thorne

Thorne's longevity line centers on raising NAD+ (nicotinamide adenine dinucleotide), a coenzyme essential for mitochondrial energy production and DNA repair that declines with age. ResveraCel delivers nicotinamide riboside (NR), a vitamin B3 form the body converts into NAD+, which in turn fuels "sirtuin" enzymes linked to cellular maintenance. The formula adds trans-resveratrol and quercetin phytosome (intended to support sirtuin activity and absorption) plus betaine to support methylation, since NAD+ metabolism consumes methyl groups. In plain terms: NR is the raw material that tops up your NAD+ tank; the other ingredients are meant to help that tank get used efficiently. This is a plausible mechanism, but a mechanism is not the same as a proven health outcome.

Elysium Basis

Each two-capsule serving delivers 250 mg of nicotinamide riboside, a vitamin B3 form the body converts into NAD+, a coenzyme essential to mitochondrial energy production and DNA repair that naturally declines with age. The 50 mg of pterostilbene is included as a polyphenol intended to support sirtuin signaling pathways tied to cellular stress response.

Effectiveness

Thorne

The strongest evidence is narrow but consistent: NR reliably raises NAD+. A randomized, double-blind, placebo-controlled trial of 120 adults aged 60-80 testing an NR-plus-pterostilbene formula found whole-blood NAD+ rose roughly 40% at the recommended dose and about 90% at double dose by week 4, sustained over the 8-week trial (Dellinger et al., npj Aging, 2017). A 2025 eClinicalMedicine long-COVID trial using 2000 mg/day NR raised NAD+ about 2.6-3.1 fold, yet showed no statistically significant improvement in its primary cognition outcome or in fatigue, sleep, or mood versus placebo; exploratory analyses hinted at some symptom improvement in those who took NR for at least 10 weeks, but this was not a confirmed result. Resveratrol's longevity benefits remain unproven in humans: comprehensive reviews cite poor bioavailability and no conclusive clinical evidence for anti-aging outcomes. So: NAD+ goes up; downstream "live longer/feel younger" benefits are not yet demonstrated.

Elysium Basis

In an 8-week randomized, double-blind, placebo-controlled trial of 120 healthy adults aged 60-80 published in npj Aging and Mechanisms of Disease, the recommended dose raised whole-blood NAD+ by roughly 40% versus placebo (and ~90% at double dose), sustained over the study period with no serious adverse events. The evidence establishes that Basis reliably increases NAD+; it does not yet demonstrate clinical longevity or disease outcomes.

Side effects

Thorne

In clinical trials, NR-based formulas were well tolerated with no serious adverse events; mild, uncommon effects included gastrointestinal upset (nausea, bloating), more frequent at higher doses. Resveratrol at high doses can cause GI symptoms and, because it may mildly inhibit platelet aggregation and certain drug-metabolizing enzymes, can theoretically increase bleeding or interact with medications. Quercetin is generally well tolerated. There are no documented serious safety signals at label doses, but long-term, high-dose safety data are limited, so periodic check-ins with a clinician are sensible. This is general information, not medical advice.

Elysium Basis

Generally well tolerated; the published trial reported no serious adverse events. Mild, infrequent effects can include nausea, headache, or warmth/flushing typical of the niacin family. Stop and consult a clinician if you notice an unexpected reaction.

Cost & value

Thorne

As of 2026, ResveraCel runs about $58-60 for a one-month supply (60 capsules at the standard 2-capsules-once-daily serving), with roughly 10% off via Thorne's subscription. Third-party retailers (Amazon, iHerb, Vitacost, and the Mayo Clinic Store) price it similarly, occasionally a few dollars less. Supplements are not covered by insurance, but US buyers can typically pay with HSA/FSA funds. Thorne's separate Biological Age test is about $95, and note that the required blood panel is an added, separate cost you arrange yourself.

Elysium Basis

As of 2026, $50/month on subscription or $65 for a one-time 30-day pouch directly from Elysium; prepaid annual plans reduce the per-month cost. Not covered by insurance.

Who it's for

Thorne

Best for generally healthy adults, often 40+, who want a high-purity NAD+ precursor and value third-party certification (athletes benefit from NSF Certified for Sport options). Avoid or get medical clearance if you are pregnant or breastfeeding, have liver or kidney disease, or take blood thinners or blood-pressure medication, since resveratrol can affect clotting and drug metabolism. People on chemotherapy or with hormone-sensitive conditions should consult an oncologist before using resveratrol-containing products. It is a supplement, not a treatment for any diagnosed disease.

Elysium Basis

Marketed to healthy adults seeking cellular-aging support. Not intended for anyone who is pregnant or breastfeeding, and people with liver conditions or on prescription medications should consult a clinician first. This is educational information, not medical advice.

Thorne
+Exceptional manufacturing quality: NSF-certified facilities, four rounds of in-house testing (raw materials, in-process, finished product, and stability), and NSF Certified for Sport options trusted by professional athletes.
+Clean formula with no unnecessary fillers, gluten-free, with clearly labeled ingredient amounts.
+Uses nicotinamide riboside, the NAD+ precursor with the most consistent human data showing it actually raises NAD+ levels.
+Quercetin phytosome and betaine are thoughtful, science-informed additions rather than filler ingredients.
+HSA/FSA-eligible and widely available through reputable retailers, including the Mayo Clinic Store.
−No human evidence that raising NAD+ or taking resveratrol actually slows aging, extends lifespan, or improves cognition; the best controlled trials have not met their main outcomes.
−Resveratrol has poor bioavailability, and the science questioning whether it meaningfully activates sirtuins in people is substantial.
−Premium price (about $58-60/month) for a benefit that is biochemical, not yet clinically proven.
−Long-term, high-dose safety data are limited, and resveratrol can interact with blood thinners and other medications.
Elysium Basis
+One of the only NAD+ supplements backed by its own peer-reviewed, placebo-controlled human trial
+Clinically measured ~40% increase in blood NAD+ at the recommended dose
+Strong scientific pedigree (co-founded by MIT aging researcher Leonard Guarente) and transparent third-party testing
−Trial measured NAD+ blood levels, not actual longevity or healthspan outcomes
−More expensive than generic NR/NMN powders that deliver similar doses
−Uses nicotinamide riboside rather than NMN, so it will not appeal to shoppers specifically seeking NMN

Bottom line

Elysium Basis: Basis is the closest thing to a 'evidence-first' NAD+ supplement: it costs more than commodity NR powders, but you are paying for a company that ran and published its own human trial showing the product actually raises NAD+. Both are strong options — match the pick to your specific needs, budget, and clinician's guidance.

Sources behind our Thorne and Elysium Basis reviews

  1. Nicotinamide riboside is uniquely and orally bioavailable in mice and humans — Nature Communications (Trammell et al.; PMC, NIH) (2016)
  2. Repeat dose NRPT (nicotinamide riboside and pterostilbene) increases NAD+ levels in humans safely and sustainably: a randomized, double-blind, placebo-controlled study — npj Aging and Mechanisms of Disease (Dellinger et al.; PMC, NIH) (2017)
  3. Chronic nicotinamide riboside supplementation is well-tolerated and elevates NAD+ in healthy middle-aged and older adults — Nature Communications (Martens et al.; PMC, NIH) (2018)
  4. Effects of nicotinamide riboside on NAD+ levels, cognition, and symptom recovery in long-COVID: a randomized controlled trial — eClinicalMedicine (The Lancet; via PubMed) (2025)
  5. Therapeutic Potential of NAD-Boosting Molecules: The In Vivo Evidence — Cell Metabolism (Rajman, Chwalek, Sinclair; via PubMed) (2018)
  6. NAD+ Intermediates: The Biology and Therapeutic Potential of NMN and NR — Cell Metabolism (2017)
  7. Health Effects of Resveratrol: Results from Human Intervention Trials — Nutrients (Ramirez-Garza et al.; PMC, NIH) (2018)
  8. SIRT1, resveratrol and aging — Frontiers in Genetics (Rogina; PMC, NIH) (2024)
  9. Effect of resveratrol supplementation on cognitive performance and mood in adults: a systematic literature review and meta-analysis of randomized controlled trials — Nutrition Reviews (Marx et al.; via PubMed) (2018)
  10. The effects of resveratrol on lipid profiles and liver enzymes in patients with metabolic syndrome and related disorders: a systematic review and meta-analysis of randomized controlled trials — Nutrition & Metabolism (PMC, NIH) (2020)
  11. FDA Declares Nicotinamide Mononucleotide Is a Dietary Supplement (regulatory analysis of FDA's 2025 reversal of its 2022 NMN exclusion) — Venable LLP (2025)
  12. FDA declares NMN lawful in dietary supplements — NutraIngredients-USA (2025)
  13. Certified for Sport Program (third-party supplement testing standard) — NSF International (2024)
  14. What Our Mark Means — NSF Certified for Sport — NSF International (2024)
  15. Dietary Supplements: What You Need To Know — Consumer Fact Sheet — NIH Office of Dietary Supplements (2023)
  16. Thorne ResveraCel product page (ingredients, serving size, NSF certifications) — Thorne (2026)
  17. Thorne Basic Nutrients 2/Day — NSF Certified (Mayo Clinic Store retail listing) — Mayo Clinic Store (2026)
  18. Repeat dose NRPT (nicotinamide riboside and pterostilbene) increases NAD+ levels in humans safely and sustainably: a randomized, double-blind, placebo-controlled study — npj Aging and Mechanisms of Disease (2017)
  19. Author Correction: Repeat dose NRPT increases NAD+ levels in humans safely and sustainably — PMC / NIH (2018)
  20. Basis - NAD+ Cellular Aging Supplement (product & pricing) — Elysium Health (2026)
  21. The Science Behind Basis — Elysium Health (2026)
  22. Best NAD+ Supplements in 2026: Top Contenders — Innerbody Research (2026)

Editorial comparison, not medical advice. Discuss options with a qualified clinician. Individual results vary.