Research
The Most Sleep-Deprived U.S. Cities (2026)
We analyzed CDC sleep data across 100 metros to rank where Americans sleep the least.
by HealthVetted ResearchPublished: May 1, 2026Source: CDC BRFSS 2024 + Census ACS
38%
of adults in the worst metro report <7h sleep
We analyzed CDC sleep data across 100 metros to rank where Americans sleep the least.